Get a Flat Belly With a Slim Weight Patch – Lose Up to 10 Lbs in 15 Days

Losing weight has never been so easy. There are a lot of weight loss products in the shape of pills and capsules but nothing seems to work better than a slim weight patch.

Weight patches are the current buzz word among people trying to get rid of those extra pounds. Excess body fat is one of the most basic reasons of all your weight problems and you would agree with me than belly fat looks ugly and is also the root cause of many okinawa flat belly tonic health problems.

Lose Belly Fat with Slim Weight Patch

Excess fat in your body is a result of two main factors. First of all, excessive caloric consumption and secondly a slow metabolism.

Regular exercise is one of the best ways to ensure faster metabolism and burn fat in your body. Moreover, a slim patch can be highly effective in increasing your metabolism.

It contains ingredients such as gaurana, lecithin, l-canitnine, fucus vesiculosus, garcinia cambogia etc., Such ingredients seek out for your thyroid once they are in the bloodstream since it is the gland that regulates your metabolism. Once they reach the thyroid they help boost the production of thyroid hormone so as to increase the level of Iodine which then burns or oxidizes stored fat in your body.

Besides this, some other ingredients such as yerba mate, 5HTP etc., are highly effective in reducing your appetite. This ensures a dramatic cut in your caloric consumption. The net effect is that you lose weight quick and fast.

A good quality patch can easily help you knock off up to 6 pounds within a week. At this rate, you can easily lose up to 10 lbs within 15 days!

How to Play Slot Machines For Fun – Casino Slot Machines

If you want to learn playing slot machines for fun, then read this. You will learn how to increase your winnings in casino slot machines.

A number of people want to play slot machines because it is fun. In deed, playing slots is really a good form of entertainment and recreation. There are many individuals from all walks of life want to play slot games because it relieves them from all the stresses and anxieties that they are experiencing.

Of all the many casino games available slot games is probably the easiest to play. It doesn’t require a mathematician or a rocket scientist so that you can play this game. Playing this game only needs a push of the button and a pull of the handle. After pulling the handle, the excitement and the fun begins. Slots are also nice to play with because of slotxo its colorful, bright lights and its inviting sounds. These features add up to the excitement that every individual player feels.

So that you can fully enjoy playing slot games, you need to be able to know how to win. There is no point in playing if you don’t aim to win. It is natural for every gambler to expect winning because without this expectation, the game will be dull and boring. It is in the aim of winning that every player feels the thrill of anticipating the right symbol combinations that will nail them the win to bring home the jackpot. Here are some tips which can increase your chances of winning in playing lot machines for fun:

First, it is important that you have a budget. A budget will ensure to keep you on the right track when gambling. This budget must be followed strictly so that you can fully enjoy the games. There are many players who go home with a lot of regrets because of losing too much money on slots. These people are the ones who keep on playing and losing as they neglect their own budgets.

Second, to increase your chances of winning, you need to identify the hot slots. Hot slots are usually found near winning claims booth, coffee shops or snack bars, and in elevated levels inside the casino. Avoid the machines located near tables where card games are played. There is a high possibility that these machines are bad performing ones that will not let win frequently.

Thai Boxing Matches and Tourists

Thailand is known as the land of smiles, but it also has a rougher side. The country is well known for its own form of combat called Thai boxing.

If you vacation in the country, you will inevitably run across a Thai boxing match. It is a fierce form of fighting where the elbows and knees can be used to do some serious damage to the opponent. It is vicious and incredibly exciting to watch as well. The Thais love it and it definitely qualifies as the national sport.

On your vacation, you’ll find Thai boxing going on in the strangest of places. Right in the middle of a bunch of bars and restaurants, there will often be an open area with a ring set up. You can just plop down at a table, order an adult beverage or two and watch the matches.

Sadly, you are not watching Thai boxing. You are watching entertainment. The fights are put on to get you to buy beers. This doesn’t make them any less exciting, but keep in mind they are วิจารณ์มวย fake. If you want to bet your buddies on the outcome, I can suggest an easy way to win a few free beers. The rule of each match is simple. One competitor will nearly get knocked out. He will then make a stunning comeback and wipe the other guy out. You can set your watch by it.

To find real Thai boxing matches, you need to ask around. They are occurring in just about every town. That being said, they are not in tourist areas. Instead, they are usually buried down some side road, so grab a local taxi and get a ride to one. You’ll be expected to pay at the door and the fight will not be tourist friendly. By this, I mean nobody will announce anything in English. As a result, taking a friend a Thai who speaks your language along can be a good move.

Sporting events are often a good location to see the real personality of a country. Thailand is known as the land of smiles, but there is a definite dark side. If you think everyone lives a peaceful Buddhist existence, you are going to be in for a shock at one of these matches. The Thais are no different than anyone else. They’ll be up and screaming the entire match!

The Great Wall of Paper

Bali is known by a number of titles – the Island of the Gods, the Island of a Thousand Temples, and more recently the World Peace Committee decided to bestow yet another title: the Island of Peace.

Bali has a local population of around 3.9 million, tourist figures hover around 2.5 million annually and it is also home to 30,000 or so foreign residents (these are just the legally registered ones). Few would guess another title Indonesian private investigators might justifiably offer: the Island of Runaways.

Indonesia in general, and perhaps Bali in particular, is one of those havens that people who want to disappear go to.

Private investigators have clients who firstly “simply” need to know if someone has arrived in Bali or Indonesia. The targets have their own reasons for wanting to fade away – trying to get longer away than the long arm of the law (they need to be found and served court papers), a spouse that has run away with the children or simply just left their partner, and parents with children looking for reconciliation, or a teenager who for some reason has “gone”.

As an example there was a client who was pretty sure their spouse was planning on coming to Bali with their two Crimes against Humanity children – an action that went against a court injunction relating to the children’s custody. The client did not know when exactly, nor the route their partner was planning.

In this scenario the first task was to find out if the runaway was physically in Bali. Once this has been done the second task is usually to locate the target.

Clients that need to know if someone is in Bali or Indonesia think private detectives and private investigators in Jakarta or Bali can just go down to immigration and ask them to click a few keys on a computer, and within a couple of minutes a centralised computer system will reveal when they arrived and through which port they landed in.

If only it was that simple. This is Indonesia with over 17, 500 islands and 44 different ports of entry (by sea, land or air).

The obstacle basically is that immigration records are neither centralised nor computerized.

For sake of illustration let’s call this client’s spouse “J”. It would be a nice start to the two tasks for any private investigator in Indonesia if J had flown directly into Bali and registered through immigration there.

It just isn’t that simple unfortunately. Before going to Bali J might have fancied visiting the 9th-century Buddhist monument in Borobudur Central Java, or taking the children to see the Orangutans in Borneo.

J could have entered through any of the other 43 ports besides Bali, and then gone off to see the Orangutans or Borobudor before travelling internally to the Island of the Gods.

As I said the immigration records are not centralised so if J did enter lets say though Jakarta she would not show up in the Bali immigration records through a click or two on a computer in Bali.

There is also another big problem for private investigators – paper, paper and more paper. Stacks of it in filing cabinets and then piled up on top of them because the cabinets are full.

Groups Who Should Have Disbanded After Their Fourth Album

Few bands have been able to improve after releasing their first four albums. Other than legends like The Beatles, the Stones, the Who, Bob Dylan, and several more modern acts like Elvis Costello, the Kaiser Chiefs, and Fountains of Wayne, the fourth studio album usually marks a band’s peak.

Even though fans were disappointed when James Mercer announced that his band the Shins would release no more albums, I was actually relieved. Their fourth and last album, Point of Morrow, meant that they would not fall victim to the fifth disc letdown that has besieged countless artists.

Here are ten of the most famous examples of bands that should have ceased recording after their fourth studio album.


The fourth album (One Eighty) by the David Pack-Joe Puerta collaboration featured their biggest hits, “You’re the Only Woman” and “Biggest Part of Me.” Their previous albums had even more quality, but the fifth (and last) effort Road Island was a disappointing way to go out.


The self-titled debut gave us “Dream On” and Steven Tyler’s rock quintet just kept getting better, following it up with Get Your WingsToys in the Attic, and Rocks. They should have drawn the line at that point, instead of releasing Draw the Line and all the heartless albums after.

Tom Petty and the Heartbreakers

After back to back smashes Damn the Torpedoes and 토토사이트 Hard Promises two albums deep into their career, the band fell to barely average with Long After Dark. That fifth album did spawn a hit (“Yu Got Lucky”), as did many of the later albums, but TP and the Pumpbusters never regained their early luster.


An impressive self-titled debut precluded two ensuing gems, culminating with Toto IV. Four singles, including “Rosanna” and “Africa,” came from the album, which the group followed up with the regrettable Isolation album and all of the forgettable ones for the next twenty years.


Glenn Tilbrook and Chris Difford actually peaked on third album Argybargy, but it’s successor East Side Story certainly sparkled in its own right. It was the fifth effort, Sweets from a Stranger, that marked the band’s inevitable decline.


Jeff Tweedy was on a roll upon the demise of Uncle Tupelo, creating AM, Being There, Summerteeth, and the highly-acclaimed Yankee Hotel Foxtrot. Then his band, perhaps due to the departure of Jay Bennett, released weaker efforts like A Ghost Is Born and Sky Blue Sky.


Foreigner 4 gave fans enduring classics such as “Urgent,” ” Waiting for a Girl Like You” and “Juke Box Hero.” The first three albums were equally enjoyable, all spawning singles like “Hot Blooded,” “Cold as Ice” and “Feels like the First Time.” The fifth disc, Agent Provocateur, offered nothing anywhere near as solid.

Simon and Garfunkel

It would have been impossible for the folk-rock duo to maintain the great stuff they had done for the last years of the 60s, so they should have stopped before 1970’s Bridge Over Troubled Water. The title track included, the album is bereft of any of the charm exuding from the first four records.

Toto “Through The Looking Glass” – Part 1

TOTO released “through the looking glass” back in 2002 on there own record label Toto Recordings Inc. The album is dedicated to the memory of “Jeff Porcaro” with the caption, “we love and miss you. God Bless Toto.”

The first release from Toto on their own record label was a treat for the band as they could finally break free from the shackles of the mighty major record company that they had been under contract with for years,so to mark the special occasion they put together 11 songs of artists that have most influenced Toto. These hand picked songs were written by some of the most famous and influential artists of all time. These particular songs that Toto have chosen for this album, take you on a time warp through a very special place and time,just like your own personal trip through “The History of Music”. The collection of songs and songwriters on “through the looking glass” is an achievement in itself,and one that you should surely have in your music collection.This album takes you back in time and place.You will travel through a period of famous moments that 토토사이트 have made music what it is today.

The first song on the album is a fantastic cover of the famous song,(could you be loved) written by the legendary Reggae Artist “Bob Marley”. This version that Toto have put together has a great sound to it and is very well produced,with “James Ingram” singing the ad libs and “Tippa Irie”, aka “Anthony Henry” doing the Deejay’n.The song is a great dedication to the man himself, I am sure that “Bob Marley” would have been quite impressed by the outcome of this version of his song.

Track 2 is (bodhisattva) written by “Walter Becker and Donald Fagen”, Steely Dan, two of the finest songwriters of our time, and as only Toto know how, pull this classic off with plenty of style. A brilliant cover and a nice groove to the song.

Track 3 is dedicated to “George Harrison”, The Beatles” and his major hit, (while my guitar gently weeps).Toto”s rendition of this haunting ballad is tastefully put together,with a guitar solo by “Steve Lukather” that literally takes you into another dimension with his lead guitar solo,simply brilliant. I take my hat off to you.

How To Get Lighter Skin – Age Spots Be Gone

Getting older can mean a lot of things for different people. From, belly fat to thunder thighs to wrinkles, it’s a time that many people dread.

One other affliction that becomes more prevalent, especially in fair-skinned people over 40, is age spots (aka brown spots, dark spots, liver spots, sun spots or solar lentigines).

If bad enough, these spots, especially those on the face and hands, can really make people look look older than they actually are.

You ask any dermatologist – besides wanting to know how to reduce wrinkles, how to get lighter skin for the purpose of removing age spots is probably the most common question patients ask.

The great news is that these spots affect only the outermost layer of your skin. Therefore, there are many non-invasive treatments options available.

If you want to take matters into your own hands, there are several topical creams that can be bought over-the-counter. Though, there are some that are only available on prescription.

For the topical route, a combination of the treatments labeled 1-5 below is perhaps the best approach.

Alternatively, you may enlist the help of a dermatologist or plastic surgeon. In this case, one or more of the treatment options labelled 5a-7 below may be available to you.

The information below seeks to explain the various treatment options for preventing and eliminating age spots. Hopefully, the information will help you ask the right questions when you are seeking treatment.

1. Avoid Sun Over-Exposure

Truth be told, age spots are not usually caused any aging at all. They are basically hyperpigmentation (excess melanin in the skin) brought on by sun-exposure. The spots you are seeing now were years in the making.

So your age spots are basically payback for years of sun-drenched activities you undertook without adequately protecting yourself from the sun.

All those UV rays turbocharge melanocyte, which are dark-pigment producing cells. As a result, the melanin is produced and it then clusters into brown spots.

So it’s best to avoid over-exposing yourself to the sun as so doing could bring on more spots and darken current spots. That said, you do need some exposure to the sun because sun exposure does bring some very important health benefits.

By using a sunscreen, you’ll be able to limit your sun exposure. All sunscreens are not made equal though. It’s very important that you choose the right one.

You can also wear a broad brimmed hat or stay in the shade to help prevent sun overexposure. Oh… and stay away from tanning SkinCell PRO beds as well.

2. Use Tyrosinase Inhibitors

Ever see those brown spots on the skins of damaged fruits? Well that is the tyrosinase enzyme in action. It does a similar thing to human skin.

In order for the melanocytes to produce melanin, tyrosinase has to be present. Many Skin brightening creams contain one or more tyrosinase inhibitors – ingredients such as arbutin, hydroquinone, kojic acid, mulberry extract and Vitamin C.

When these ingredients inhibit the enzyme, they prevent further pigment from forming. However, you might have to wait a couple weeks or even months to see noticeably results as it takes time for existing pigment to peel off.

Hydroquinone is perhaps the most common of those inhibitors. It is the only FDA-approved ingredient for bleaching pigmentation.

Although hydroquinone is the gold standard for lightening age spots, it is quite a controversial ingredient. It can be quite irritating and it is a suspected carcinogen.

Actually, it’s use as a bleaching agent is banned in the European Union but in the U.S it is still considered safe by doctors if used in lower concentrations.

In the U.S., over the counter hydroquinone-based bleaching treatments cannot have more than 2% of the ingredient while prescription treatments can only have a maximum of 4%.

After you achieve the desired result with hydroquinone, it is advised to stop treatment.

3. Use PAR-2 blockers

After skin pigment is made, it is taken from the melanocytes to the skin cells in small “packages” known as melanosomes. Ingredients known as PAR-2 blockers stop the pigment from being placed in the top layers of the skin.

Look for treatments that contain niacinamide and soy act as these act as PAR-2 blockers. But again, patience is the name of the game. Improvement in your condition won’t be noticeable until cells that contain pigment peel off.

Niacinamide is also a good moisturizer. It hydrates the skin and helps keep wrinkles at bay.

4. Lignin Peroxidase

First identified in 1984, lignin peroxidase enzyme is one of the newer ingredients to crop up in the fight against skin discoloration. This ingredient breaks down existing pigment, so the results of skin lightening can be visible more quickly.

There are many types of lignin peroxidase but so far, only one has been developed and proven to be effective in making skin lighter. That enzyme, which has been patented as “Melanozyme,” is only available in Elure line of products.

Participate In Online Slot Tournaments

There are different kinds of the slot machines for fun which are placed in the casinos which sometimes can change your life. It is up to you and your playing style that how much you can win and also it depends on your luck that how much money is there for you. If you win the jackpot then it is just like you are going to have the great fun from that. Now these slot machines for fun are also available on the internet and you can easily play them while just sitting in your home with an ease. If you are sitting in your home then it does not mean that you cannot enjoy the true meaning of the game even you can enjoy it through internet on slot machines for fun. There are countless online slot tournaments are held after some period of the time in which different players can participate and can take the chance of the winning the tournament. In these online slot tournaments you can win different prizes and bonuses which you cannot win from the normal games and general slots games if you win the jackpot เกมสล็อตออนไลน์ in these tournaments then it is just an outstanding experience.

Slot machines in UK

In the United Kingdom the slot machines are known to be the fruit machines and slot machines for fun from where you can won different kinds of the prizes and bonuses which not any other machine can give you. There are most of the people who become bore with the same game and they lose interest by following the same rules and stages of the games. For maintaining the interests of the players in the game there are different kinds of the themes are available in slot machines for fun which they can change after some time and continue the game according to that.

There are different websites with slot machines for fun which arrange the online slot tournaments and the reason behind this, different players who have same kind of the interest can interact with each other and also can play the game on the higher level. These casinos maintain the game in such a way that they choose a number of their slots and the selection of the number is done according to the theme is selected by the number and also the number of the reels. As there are two kinds of the reels on is the three slot reel and other is the five reel slots.

Online slot tournaments

How to Grow Your Restaurant Or Hospitality Career

From the view of the casual observer, restaurant and hospitality management careers are pretty much organized in advanced and handed to you on a pre-fabricated career map – it seems like wherever you end up, you know you will spend a good part of your life working in a hospitality environment. But professionals understand the weaknesses in that statement. They know about the many variables of the restaurant and hospitality industry. They know the restaurant/hospitality industry can be a truly unique and fun workplace, and diverse in the scope of responsibilities that one can attain. As well as being a source for a very respectful income. They know how many vocational choices there are in their business. They know that some of the highest paid people in the US work in their industry. And they know that restaurant and hospitality workplace environments vary dramatically from concept to concept, as do management methods, styles, and titles. A traditional Steakhouse restaurant is very different, as compared to a “Dairy Queen” type quick-serve-ice cream stand, in the way they operate and number of managers required to deal with their respective sales volumes – though both establishments are considered to be restaurants. Same for comparing a Biltmore hotel to a Motel 6 – yet both are lodging environments.

Let’s continue reviewing career management choices in this industry – how about the experience at a large university or corporate cafeteria or catering department, or maybe as food buyer for a regional restaurant chain, or as Front-of-House or Back-of-House manager at a local fine-dining bistro, or as manager of several food concession trucks that support large construction sites and factories, or even managing a simple shopping mall style kiosk food stand; not to mention other non-food 먹튀검증 restaurant jobs, like regional and national level real estate and marketing titles, related accounting and finance positions, administration, merchandising, health and safety, human resources, etc. It’s obvious there are many career options in the hospitality/restaurant industry. Each person will know, in their own mind, which, if any, restaurant or hospitality career appeals to them. The ideas presented in this article will help guide you to consider a career strategy specifically designed to put you in the Restaurant/Hospitality career situation you seek, or improve the one you are in now.

There are 5 key influences that affect hiring managers and job supervisors when they consider someone for employment. These 5 key influences are so strong, whether in the boardroom or regional market area or at a local facility, if the ‘5 key influences’ are in order, the job candidate will usually move forward in the hiring process and find career advancement. If they are not in order, it usually ends the candidate’s chances of getting hired and slows a career. So having these 5 key influences well organized and focused on the type of job you are pursuing – or advancement you seek – you improve your chances to get hired into, or advance into, the sort of restaurant/hospitality job you prefer.

Those 5 key areas include:


Research your prospective employers prior to contacting them about a job. Ask pertinent questions relating to the company and the specific job you seek. If possible, speak with some people already employed in the position you seek. Know what skills they seek from the person they will hire for the job you want. Use the answers to your questions to customize your career documents and resumes to match the needs of your prospective employers.

Your career documents include copies of your school diplomas or training certificates, letters of recommendation and professional references, membership verifications to industry or vocational associations, maybe copies or samples of reports or products relating directly to the job, and lastly – your cover letter and resume – if necessary, several versions of your cover letter and resume, customized to each employer’s needs.

Your resume should be customized to match the employer with which you are seeking employment. Entries on your resume should be tuned to match the needs of, and become the solution to, the issues faced daily in the job that you seek. Do that to your resume and your resume presents your skills as the employer’s solution. Your resume will help you stand out from the crowd.

Distribute your resume to specific employer prospects, don’t just post your resume to a few job post web sites, or mail a few copies to some employers and hope for the best. Reach out to specific employers. Identify which employers offer the best career choices for you. Do the research. Things change, so you want to make the right job choice. For instance, some restaurant franchise operators will offer fast advancement to a certain level, but careers languish and fade after a time when advancement doesn’t continue because you’ve reached near the top of their small organization. Don’t take the first job that comes along. Plan where to send your resume.

{How Exciting Travelling Can Be?

Exciting Travelling with blogs for adventure lovers and self catering holiday makers can be a bit time consuming sometimes. It’s so easy to just pick up your laptop and get online, but not everyone knows where to begin when it comes to planning an exciting journey. When you’ve just packed up your bags and have a few hundred miles to get around on, there are so many little decisions to make that it can all be overwhelming. I’ve listed a few ideas below that will hopefully help get you started on the right track.
Exciting Travelling blogs|Exciting Travelling blogs How Exciting Travelling Can Be?

Exciting Travelling with blogs for adventure lovers and self catering holiday makers can be a bit time consuming sometimes. It’s so easy to just pick up your laptop and get online, but not everyone knows where to begin when it comes to planning an exciting journey. When you’ve just packed up your bags and have a few hundred miles to get around on, there are so many little decisions to make that it can all be overwhelming. I’ve listed a few ideas below that will hopefully help get you started on the right track.
The first decision you’ll have to make is if you want a tent or tarp. If you’re a minimalist type of traveller then a simple tarp will work just fine as it’ll provide shelter from the rain and other elements. Otherwise, you may be looking to have a little bit more shelter under the circumstances and this requires a tent. Bear in mind though, that it won’t be as warm underneath so it may be necessary to add a second door to ensure that you get enough cold air in. Bear in mind that you’ll also need somewhere to store your equipment in and this will require a little bit of planning too.

Another consideration is whether to choose a budget airline or if you wish to go through a tour operator. You should always book through a tour operator as the staff are experts and will help you plan your trip better. They will also be able to offer advice on places to visit and things to do while you’re on holiday ANIL UZUN.

Once you’ve done all this research, you’ll then need to start thinking about clothes. Do you like comfort? Then go for something loose and comfortable. If you need something heavier, then go for something with more structure. These days’ clothes come in all sorts of styles, so there is something for everyone.

You’ll now need to think about your accommodation. Are you going to a hotel or a bed and breakfast? Personally I like sleeping in a bed and breakfast over a week long holiday because it means that the place feels very homely and it makes me feel more relaxed. Other people might think differently. If you’re going through a travel agent, they will be able to help you out here also. They’ll make sure that you have the right accommodation and so won’t try and get you to spend more money than you want to.

Finally, the best tip I can give you about travelling is this: don’t bring any heavy bags. If you need to carry something, carry an eco-friendly carrier. This way you won’t pollute the environment or put your health at risk. That’s how exciting travelling can be!